Applesauce Pancakes

Keep a batch of these pancakes in the freezer for those busy mornings when you need a quick breakfast. Just pop them in the microwave or toaster, and enjoy.

Prep 5 minCook 15 minTotal 20 minUpdated Jul 3, 202620 minVegetarian

Keep a batch of these pancakes in the freezer for those busy mornings when you need a quick breakfast. Just pop them in the microwave or toaster, and enjoy.

Ingredients

  • 1 tbsp Applesauce, unsweetened
  • 1/2 cup Dry milk powder, non-fat instant
  • 1 cup Water
  • 2 piece(s) Eggs
  • 1 tbsp Canola oil or cooking oil of choice
  • 2 cup All-purpose flour
  • 2 cup Sugar
  • 1/2 tsp Cinnamon
  • 2 tsp Baking powder

Instructions

  1. In a medium mixing bowl, combine applesauce, dry milk powder, water, eggs, and oil.
  2. Add flour, sugar, cinnamon, and baking powder.
  3. Stir until mixture has only small lumps.
  4. Place large skillet on medium-high heat.
  5. Spray skillet with non-stick cooking spray.
  6. Pour 1/2 cup batter onto skillet.
  7. Turn pancake when bubbles form on top of batter.
  8. Cook the other side for about 1 minute or until golden brown.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

Log with CALRI

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