Aussie Fruit Stew

A nostalgic and comforting Australian-style dessert featuring a variety of seasonal fruits slow-simmered in a light, spiced syrup. Typically served warm with a scoop of vanilla ice cream or a splash of cream, it highlights the natural sweetness and texture of the fruit. This simple and healthy dish is a timeless favorite for cozy family dinners across the Outback.

Prep 6 minCook 17 minTotal 23 minUpdated Jul 3, 202623 minVegetarianGluten Free

A nostalgic and comforting Australian-style dessert featuring a variety of seasonal fruits slow-simmered in a light, spiced syrup. Typically served warm with a scoop of vanilla ice cream or a splash of cream, it highlights the natural sweetness and texture of the fruit. This simple and healthy dish is a timeless favorite for cozy family dinners across the Outback.

Ingredients

  • 21.25 tbsp Honeydew, cubed
  • 1/4 cup Cantaloupe, cubed
  • 55.75 g Apple, cored cubed
  • 46 g Orange, sectioned
  • 56.25 g Banana, sliced
  • 2 tbsp Green Grape, seedless
  • 1/2 cup Blueberry
  • 1 tsp Vanilla Yogurt
  • 1/2 cup Orange Juice
  • 1 tbsp Honey
  • 1/2 cup Orange Blossom Water Grocery
  • 1/2 cup Rose Water

Instructions

  1. cube all melons into one inch or smaller bite sized chunks.
  2. Slice bananas into about 1 inch chunks.
  3. core and cube apple. Peel if you don't like the peel.
  4. combine in a large bowl, toss with orange juice, rose water and orange blossom water until completely mixed.
  5. Drizzle honey on top when done.
  6. Serve with a spoon full of yogurt on top for breakfast or brunch.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

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Tracking

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