Store safely
Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.
Baked Salmon with Asparagus and Quinoa
This elegant sheet-pan meal features a tender salmon fillet and crisp asparagus spears baked to perfection together. Served over a bed of fluffy quinoa, it offers a powerhouse of Omega-3s, fiber, and essential minerals. It is a simple, sophisticated dinner that looks beautiful on the plate and requires very little effort.
This elegant sheet-pan meal features a tender salmon fillet and crisp asparagus spears baked to perfection together. Served over a bed of fluffy quinoa, it offers a powerhouse of Omega-3s, fiber, and essential minerals. It is a simple, sophisticated dinner that looks beautiful on the plate and requires very little effort.
Ingredients
- 1 oz Salmon Fillet
- 8 cup Asparagus
- 1/4 cup Quinoa
- 1 tbsp Olive Oil
- 1 medium Lemon
Instructions
- Preheat oven to 350°F.
- Cook quinoa according to package instructions.
- Season salmon filet with salt and pepper, and for 12-15 minutes until cooked through.
- Toss asparagus spears with olive oil and salt and roast in the oven for 10-12 minutes.
- serve with salmon and asparagus.
- Fresh lemon juice to taste.
Storage and Meal Prep Tips
Plan portions
Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.
Log with CALRI
Use the app to compare planned nutrition with what you actually eat.
Track Baked Salmon with Asparagus and Quinoa in CALRI
Add this recipe to your calorie tracking routine, compare macros, and plan meals around your goals.
Related Recipes
Baked Salmon with Veggies
This easy-to-make dish is full of omega-3 fatty acids, making it a healthy and delicious option for dinner.
650 kcal 40 min
Protein50g
Carbs15g
Fats45g
Baked Salmon with Veggies
An easy, light dinner featuring a fillet of salmon with a side of roasted vegetables.
800 kcal 25 min
Protein56g
Carbs20g
Fats53g