Beefy Lentil Vegetable Soup

A powerhouse of nutrition that combines lean ground beef with protein-rich lentils and a medley of garden vegetables like carrots and celery. The lentils break down slightly to thicken the savory broth, making this soup incredibly hearty and filling. It is a well-balanced, high-fiber meal that provides a complete source of energy and essential minerals in every bowl.

Prep 11 minCook 34 minTotal 45 minUpdated Jul 3, 202645 minLow CarbGluten FreeKeto Friendly

A powerhouse of nutrition that combines lean ground beef with protein-rich lentils and a medley of garden vegetables like carrots and celery. The lentils break down slightly to thicken the savory broth, making this soup incredibly hearty and filling. It is a well-balanced, high-fiber meal that provides a complete source of energy and essential minerals in every bowl.

Ingredients

  • 0.14 oz Beef, ground lean
  • 1/4 cup Lentil, rinsed
  • 1 medium Carrot, chopped
  • 1/2 medium onion Onion, chopped
  • 2 stalks Celery, chopped
  • 1/2 cup Water
  • 1/4 tsp Salt
  • 1/4 tsp Black Pepper, ground
  • 85 g Beef Bouillon Cube
  • 1 medium Tomato Vegetable Juice Cocktail
  • 1/2 cup Mushroom, drained
  • 1 tsp Worcestershire Sauce

Instructions

  1. Brown beef; break meat into small pieces while cooking. Drain.
  2. Place meat in a big pot with lid. Add lentils, vegetables, water, salt, pepper, bouillon, vegetable juice, mushrooms, and Worcestershire sauce. Cook on high until it boils. Reduce heat to low, and cover. Simmer for about 1 1/2 to 2 hours, or until lentils are tender. Stir occasionally.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

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Tracking

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