Bran Flake Raisin Muffins

Try these bran and whole wheat muffins for a quick and healthy start to your day.

Prep 5 minCook 15 minTotal 20 minUpdated Jul 3, 202620 minVegetarian

Try these bran and whole wheat muffins for a quick and healthy start to your day.

Ingredients

  • 1/4 cup All purpose flour
  • 1/4 cup Whole wheat flour
  • 1/4 tsp Salt
  • 2 tsp Baking soda
  • 2 tbsp Sugar
  • 1 cup Bran flake cereal with raisins
  • 1 piece(s) Egg
  • 1 cup Buttermilk
  • 2 tbsp Vegetable oil or cooking oil of choice

Instructions

  1. Preheat oven to 425 °F. Spray or grease the bottoms of a muffin tin.
  2. Put flour in a large bowl. Add salt, baking soda, and sugar. Mix well.
  3. Stir in the bran flake cereal. Mix well.
  4. Make a well in the center of mixture and set aside.
  5. In another bowl, beat the egg, buttermilk, and oil together.
  6. Pour the egg mixture into the well of the cereal mixture and stir until all ingredients are moist. Do not over mix.
  7. Fill the tins 2/3 full.
  8. Bake for 15-20 minutes or until golden brown.
  9. If not eaten right away, wrap the baked muffins in foil or a plastic bag and store in the freezer. Thaw for 15 seconds in the microwave or overnight in the refrigerator.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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