Broccoli Alfredo

This dish features whole wheat pasta and fat-free Parmesan cheese.

Prep 8 minCook 22 minTotal 30 minUpdated Jul 3, 202630 minHigh ProteinVegetarian

This dish features whole wheat pasta and fat-free Parmesan cheese.

Ingredients

  • 4 cup Broccoli, cooked
  • 4 cup Whole wheat pasta, cooked
  • 2 cups 1% milk(save 2 absp for later)
  • 1 tsp Dried basil
  • 1/2 tsp Garlic powder
  • 1 tbsp Parmesan cheese, reduced fat
  • 2 cup Cornstarch
  • 1/4 tsp Black pepper

Instructions

  1. Placed cooked broccoli and pasta in a bowl.
  2. Heat milk over medium heat and then add basil and garlic powder. When hot, add Parmesan cheese.
  3. Mix cornstarch with 2 or 3 tablespoons of milk and add to hot mixture. Heat until thickened.
  4. Pour mixture over pasta and broccoli. Serve.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

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Tracking

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