Carrot, Apple, Cucumber, OJ, and Turmeric Smoothie

A bright orange "immunity-boosting" blend that is packed with vitamins and anti-inflammatory properties. The sweetness of the apple and orange juice perfectly balances the earthy notes of the carrot and fresh turmeric. This refreshing smoothie is a fantastic way to hydrate and revitalize your body after a long day.

Prep 5 minCook 5 minTotal 10 minUpdated Jul 3, 202610 minVegetarianVeganGluten Free

A bright orange "immunity-boosting" blend that is packed with vitamins and anti-inflammatory properties. The sweetness of the apple and orange juice perfectly balances the earthy notes of the carrot and fresh turmeric. This refreshing smoothie is a fantastic way to hydrate and revitalize your body after a long day.

Ingredients

  • 1 cup Orange Juice
  • 1/2 medium Cucumber
  • 256 g Carrot
  • 125 g Apple, cored
  • 4 cup Ice Cube
  • 2 cup Kale
  • 1 medium Lemon, juiced
  • 1 cup Flax Seed
  • 1 cup Chia Seed
  • 1 tsp Turmeric, ground

Instructions

  1. Combine orange juice, cucumber, carrots, apple, ice cubes, kale, lemon juice, flax seeds, chia seeds, and turmeric in a high-powered blender; blend until smooth.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

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Tracking

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