Chicken, Avocado and Mango Salad

A beautiful tropical salad that balances savory chicken with the creamy texture of avocado and the sweetness of ripe mango. Tossed in a lime and honey vinaigrette, it is exceptionally refreshing and light. This dish is perfect for outdoor dining or a bright summer lunch.

Prep 8 minCook 22 minTotal 30 minUpdated Jul 3, 202630 minHigh ProteinLow CarbGluten Free

A beautiful tropical salad that balances savory chicken with the creamy texture of avocado and the sweetness of ripe mango. Tossed in a lime and honey vinaigrette, it is exceptionally refreshing and light. This dish is perfect for outdoor dining or a bright summer lunch.

Ingredients

  • 2 tbsp Brown Sugar
  • 1/2 cup Water
  • 1 tbsp Lime Juice
  • 2 cloves Chili Garlic Sauce
  • 85 g Chicken, shredded cooked
  • 1/2 cup Mango, peeled seeded diced
  • 1/2 medium Avocado, peeled pitted diced
  • 1 cup Spring Lettuce Mix

Instructions

  1. In a saucepan over medium-high heat, stir together the brown sugar and water. Bring to a boil, then pour into a medium bowl. Stir in the garlic chili sauce and lime juice. Set the dressing aside.
  2. In a large bowl, toss together the chicken, mangos and avocados. Arrange the spring salad mix on serving plates, then top with a few spoonfuls of the chicken mixture. Pour dressing over the top.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

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Tracking

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