Collard Green Gumbo with Ham Hock

Ingredients

• 2 tbsp Vegetable oil
• 1 piece(s) Onion peeled and diced
• 3 cup Celery, chopped
• 2 piece(s) Garlic, peeled and minced
• 1 tsp Dried thyme
• 1/4 tsp Chopped red pepper flakes
• 1/4 tsp Salt
• 1/2 tsp Dried oregano
• 2 cup Whole wheat flour
• 4 cups Water
• 6 cup Chopped collard greens
• 2 oz Ham hocks
• 2 cup Cooked brown rice

Instructions

1. Put a skillet on the stove and turn the heat to medium. When it is hot, add the oil. Add the onion, bell pepper, celery, garlic, thyme, red pepper flakes, salt, and oregano, and cook until golden, about 20 minutes.
2. Add the flour in small amounts, sprinkling a little bit at a time and stirring well, until it turns slightly brown, about 10 minutes.
3. Slowly add the water, stirring constantly. Add the ham hock. Raise the heat to high and when it comes to a boil reduce heat to low.
4. Add the collard greens and cook until tender, about 45 minutes.
5. Divide the brown rice between 4 shallow bowls and top each with about 1 cup of gumbo.

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