Confetti Bean Salsa

This three-ingredient salsa is colorful and delicious. Serve it with whole grain chips or crackers for dipping.

Prep 5 minCook 10 minTotal 15 minUpdated Jul 3, 202615 minVegetarianVeganGluten Free

This three-ingredient salsa is colorful and delicious. Serve it with whole grain chips or crackers for dipping.

Ingredients

  • 15.5 cup Black or red beans, low-sodium
  • 15.2 cup Corn, low-sodium
  • 1 cup Fresh tomato salsa

Instructions

  1. Drain and rinse the beans. Drain the corn.
  2. Combine beans, corn, and salsa in a medium-sized bowl. Mix.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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