Corn Toasties

Using corn meal that states "whole corn" or "whole grain corn" on the ingredient list means that you'll get the goodness of whole grains when enjoying this recipe.

Prep 5 minCook 15 minTotal 20 minUpdated Jul 3, 202620 minLow CarbVegetarian

Using corn meal that states "whole corn" or "whole grain corn" on the ingredient list means that you'll get the goodness of whole grains when enjoying this recipe.

Ingredients

  • 2 cup Cornmeal
  • 1 cup All-purpose flour, sifted
  • 2 cup Sugar
  • 1 tsp Baking powder
  • 1/4 tsp Salt
  • 1/2 tsp Baking soda
  • 1/4 cup Buttermilk
  • 1 large egg Egg mix (dry, mixed with 1/4 water)
  • 2 tbsp Vegetable oil

Instructions

  1. In a large bowl, combine cornmeal, flour, sugar, baking powder, salt, and baking soda.
  2. In another bowl, combine buttermilk, egg mix, and vegetable oil. Beat until well blended.
  3. Add buttermilk mixture all at once to dry ingredients. Stir until well mixed.
  4. Turn mixture onto a lightly floured board and knead only 10 times.
  5. Roll out to a thickness of 1/4 inch and cut with a 3/4-inch-round cutter.
  6. Cook on a warm ungreased griddle or frying pan for about 10 minutes on each side.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

Log with CALRI

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Track Corn Toasties in CALRI

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