Cottage Cheese and Tomato on Toast

A high-protein, simple breakfast or snack featuring creamy cottage cheese topped with thick slices of salted vine-ripened tomatoes. Served on toasted whole-grain bread with a sprinkle of cracked black pepper and fresh basil. This light and refreshing combination is a healthy way to stay full and focused throughout the morning.

Prep 5 minCook 3 minTotal 8 minUpdated Jul 3, 20268 minLow CarbVegetarianKeto Friendly

A high-protein, simple breakfast or snack featuring creamy cottage cheese topped with thick slices of salted vine-ripened tomatoes. Served on toasted whole-grain bread with a sprinkle of cracked black pepper and fresh basil. This light and refreshing combination is a healthy way to stay full and focused throughout the morning.

Ingredients

  • 2 piece(s) Vogals Bread
  • 2 tbsp Cottage Cheese
  • 4 cup Tomato
  • 1/4 tsp Pepper

Instructions

  1. Toast the bread.
  2. Spread with cottage cheese.
  3. Top with tomato.
  4. Sprinkle with pepper if you want.
  5. Enjoy.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

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Tracking

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