Curry Dip

Curry powder adds lots of flavor to this vegetable dip. Serve it with veggies or whole wheat pita for a satisfying snack.

Prep 5 minCook 5 minTotal 10 minUpdated Jul 3, 202610 minLow CarbVegetarianGluten FreeKeto Friendly

Curry powder adds lots of flavor to this vegetable dip. Serve it with veggies or whole wheat pita for a satisfying snack.

Ingredients

  • 1 tbsp Sour cream, non-fat
  • 1 tbsp Yogurt, non-fat plain
  • 1 tsp Curry powder

Instructions

  1. Mix the sour cream, yogurt, and curry powder.
  2. Store the dip in a covered container if you don’t plan to eat it right away.
  3. Keep the dip in the fridge until you serve it.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

Log with CALRI

Use the app to compare planned nutrition with what you actually eat.

Track Curry Dip in CALRI

Add this recipe to your calorie tracking routine, compare macros, and plan meals around your goals.

Download the App