Easy Guacamole

A perfectly balanced dip made from ripe, mashed avocados, fresh lime juice, sea salt, and a handful of chopped cilantro. This simple version focuses on the quality of the avocados, providing a creamy and healthy source of monounsaturated fats. It’s a versatile staple that works as a heart-healthy dip for chips or a nutrient-dense topping for tacos and grilled meats.

Prep 5 minCook 5 minTotal 10 minUpdated Jul 3, 202610 minLow CarbVegetarianVeganGluten FreeKeto Friendly

A perfectly balanced dip made from ripe, mashed avocados, fresh lime juice, sea salt, and a handful of chopped cilantro. This simple version focuses on the quality of the avocados, providing a creamy and healthy source of monounsaturated fats. It’s a versatile staple that works as a heart-healthy dip for chips or a nutrient-dense topping for tacos and grilled meats.

Ingredients

  • 1/2 medium Avocado
  • 4.38 piece(s) Onion, chopped
  • 2 cloves Garlic, minced
  • 16.87 cup Tomato, ripe chopped
  • 0.26 tbsp Lime, juiced
  • 1/4 tsp Salt Pepper

Instructions

  1. Peel and mash avocados in a medium serving bowl. Stir in onion, garlic, tomato, lime juice, salt and pepper. Season with remaining lime juice and salt and pepper to taste. Chill for half an hour to blend flavors.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

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Tracking

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