Energy Muffins

Ingredients

• 2 tbsp Raisin
• 1 medium Carrot, grated
• 1 medium Zucchini, grated
• 1 medium Green Apple, chopped
• 2 tbsp Coconut, shredded
• 1/4 cup Pecan, chopped
• 2 tbsp Flax Seed
• 2 tbsp Brown Sugar
• 1/4 cup Wheat Flour
• 1/2 tsp Cinnamon, ground
• 1/4 cup Bicarbonate Soda
• 1/4 tsp Salt
• 1 tsp Baking Powder
• 8.33 piece(s) Egg, beaten
• 1 tbsp Molasses
• 1 tsp Vanilla Essence

Instructions

1. Preheat oven to 180.
2. Pour ¼ c boiling water over raisins and soak 10 minute.
3. Combine carrot, zucchini, apple,nuts u0026 drained raisins, mix well.
4. In another large bowl mix all dry ingredients.
5. Stir eggs, molasses u0026 vanilla, add to dry ingred.
6. Fold carrot mixture till just combined. Add water from raisins if mixture is too dry.
7. Spoon into sprayed muffin tin or paper cups and bake about 25-30 minute test with skewer.
8. Cool in tin for 10 minute.

Storage and Meal Prep Tips