Fat-Free Apple Crumb Dessert

Oatmeal mixed with cinnamon and brown sugar is a delicious topping for this baked apple dessert.

Prep 8 minCook 22 minTotal 30 minUpdated Jul 3, 202630 minVegetarianVeganGluten Free

Oatmeal mixed with cinnamon and brown sugar is a delicious topping for this baked apple dessert.

Ingredients

  • 4 tbsp Apples baking
  • 1/2 cup Oatmeal, quick cooking, uncooked
  • 2 tbsp Brown sugar, light or dark
  • 2 tsp Cinnamon ground
  • 1/2 cup 100% apple juice
  • 4 cup Non-stick cooking spray

Instructions

  1. Move the oven rack to the center of the oven. Then preheat the oven to 350 °F.
  2. Spray the bottom and sides of a 9 inch square baking dish with nonstick cooking spray.
  3. Wash and peel the apples. Cut them into thin slices.
  4. Spread the apple slices evenly over the bottom of the baking dish.
  5. In a small bowl, use a fork to mix the oatmeal, brown sugar and cinnamon.
  6. Spread the oatmeal mix evenly over the apples in the baking dish.
  7. Lightly pour the apple juice over the oatmeal mixture.
  8. Cover the dish and bake for 20 to 30 minutes until apples are just starting to soften.
  9. Uncover and bake for another 15 to 20 minutes until apples are soft.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

Log with CALRI

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