Fruit Dip

Lime juice and orange concentrate gives this yogurt dip a tangy and sweet flavor. Serve it with your favorite fruits.

Prep 5 minCook 10 minTotal 15 minUpdated Jul 3, 202615 minVegetarianGluten Free

Lime juice and orange concentrate gives this yogurt dip a tangy and sweet flavor. Serve it with your favorite fruits.

Ingredients

  • 1 tsp Yogurt, low-fat vanilla
  • 1 cup Orange juice, 100% juice, frozen concentrate (thawed)
  • 1 cup Lime juice
  • 1 cup Brown sugar
  • 2 piece(s) Red apples, cored and sliced
  • 1 piece(s) Pear, cored and sliced
  • 1 piece(s) Peach, pitted and sliced

Instructions

  1. In a small bowl, combine yogurt, orange juice concentrate, lime juice, and brown sugar.
  2. Mix well.
  3. Place bowl containing dip on a large plate and surround with fruit.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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