Store safely
Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.
Fruit Yogurt Parfait
Layer grapes, yogurt, bananas, and cereal for a sweet and crunchy snack.
Layer grapes, yogurt, bananas, and cereal for a sweet and crunchy snack.
Ingredients
- 1/4 cup Yogurt, fruit-flavored, low-fat
- 1 medium Banana
- 1/2 cup Grapes, seedless
- 1/4 cup Dry crunchy cereal
- 1/4 cup Grape Nuts or granola cereals are good
Instructions
- Peel and slice the banana.
- Spoon the grapes into a tall plastic cup.
- Put 3 spoonsful of yogurt on top of the grapes.
- Spoon sliced bananas on top of the yogurt.
- Add the rest of the yogurt.
- Sprinkle the cereal on top.
Storage and Meal Prep Tips
Plan portions
Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.
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