Ginger Orange Muffins

Ingredients

• 120 g Gingerbread baking mix
• 120 g Whole wheat flour
• 90 g Oat bran
• 1 piece(s) Egg
• 120 ml Skim milk
• 60 ml Orange juice concentrate
• 30 tbsp Molasses
• 60 ml Vegetable oil
• 2 tsp Fresh orange zest
• 1 tsp Fresh minced ginger
• 40 g Dried cranberries
• 30 cup Chopped walnuts / chopped pistachios

Instructions

1. Preheat the oven to a moderate temperature in degrees Celsius.
2. Prepare muffin cups, lining with paper liners or greasing to prevent sticking.
3. Mix the gingerbread baking mix, whole wheat flour, and oat bran until evenly combined.
4. Whisk the eggs, skim milk, concentrated orange juice, molasses, vegetable oil, fresh orange zest, and minced fresh ginger until smooth.
5. Pour the wet ingredients into the dry ingredients.
6. Gently stir just until combined; avoid overmixing.
7. Let the batter rest for a short while.
8. Add dried cranberries and chopped walnuts or chopped pistachios, and fold in gently.
9. Portion the batter into the muffin cups, filling each about two-thirds full.
10. Bake until the tops are golden and a toothpick inserted in the center comes out without wet batter.
11. Remove and let cool before eating.

Storage and Meal Prep Tips