Grilled Cheese with Peaches

This grilled cheese packs an unexpected twist with the sweetness of canned peaches! Not only is this sandwich a quick and easy lunch, but also a fun way to add more fruit and veggies to your day.

Prep 5 minCook 8 minTotal 13 minUpdated Jul 3, 202613 minHigh ProteinVegetarian

This grilled cheese packs an unexpected twist with the sweetness of canned peaches! Not only is this sandwich a quick and easy lunch, but also a fun way to add more fruit and veggies to your day.

Ingredients

  • 8 piece(s) Whole grain bread
  • 15 oz Caned peaches, drained
  • 8 oz Low-fat cheddar cheese
  • 7 cup Spinach
  • 4 tbsp Vegetable oil

Instructions

  1. Heat the 4 teaspoons of vegetable oil in a large non-stick pan over medium heat.
  2. Place 4 slices of whole grain bread in the pan.
  3. Layer (in this order) one slice of cheese, a handful of spinach, 4 to 6 peach slices, another slice of cheese, and a slice of bread on top of each original slice of bread.
  4. After 4 to 5 minutes, flip each sandwich and cook another 4 to 5 minutes.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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