Grilled Tuna Salad

Alight and nutritious lunch option that combines the goodness of fresh vegetables andprotein-rich tuna for a delightful midday meal.

Prep 6 minCook 19 minTotal 25 minUpdated Jul 3, 202625 minHigh ProteinLow CarbGluten FreeKeto Friendly

Alight and nutritious lunch option that combines the goodness of fresh vegetables andprotein-rich tuna for a delightful midday meal.

Ingredients

  • 150 g Fresh Tuna Fillet
  • 100 g Mixed Salad Greens
  • 50 g Cheery Tomatoes
  • 30 g Black Olives
  • 20 ml Olive Oil
  • 1 tbsp Lemon Juice
  • 1 pinch Salt
  • 1 pinch Pepper

Instructions

  1. Season the tuna fillet with salt, pepper andgrill it.
  2. Toss mixed salad greens, cherry tomatoes,and black olives in a salad bowl.
  3. Whisk olive oil and lemon juice together.
  4. Pour the dressing over the salad, top withgrilled tuna and serve.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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