Store safely
Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.
Hooked on Salmon Sticks
A quick and easy kid favorite, this recipe is a creative way to use canned salmon and saltines!
A quick and easy kid favorite, this recipe is a creative way to use canned salmon and saltines!
Ingredients
- 16 g Pink salmon (drained)
- 16 tbsp Saltine crackers (crushed)
- 1 piece(s) Egg
- 1 tbsp Vegetable oil
- 3 sprays Non-stick cooking spray
Instructions
- In a large mixing bowl, combine salmon, cracker crumbs, and egg.
- Divide mixture into 8 balls and shaped into sticks about 4 inches long.
- Lightly coat a skillet with cooking spray. Add oil and preheat the skillet on medium for 1 to 2 minutes. Add fish sticks and cook for 3 minutes.
- Flip over and cook about 3 minutes or until golden brown.
Storage and Meal Prep Tips
Plan portions
Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.
Log with CALRI
Use the app to compare planned nutrition with what you actually eat.
Track Hooked on Salmon Sticks in CALRI
Add this recipe to your calorie tracking routine, compare macros, and plan meals around your goals.
Related Recipes
Hoppin' John (Sausage, Black-Eyed Peas, and Rice)
Spicy and satisfying, this recipe can be easily doubled for leftovers the next day! Yum!
224 kcal 60 min
Protein7g
Carbs43g
Fats3g
Horchata (Cinnamon Rice Milk)
A traditional and refreshing Latin American beverage made from soaked rice, almonds, and warm cinnamon. This creamy, dairy-free drink is served over ice and offers a sweet, milky flavor that is exceptionally cooling and soothing. It is the perfect accompaniment to spicy Mexican dishes and a beloved staple for any festive gathering.
50 kcal 50 min
Protein0g
Carbs12.6g
Fats0g