Oat Bran Biscuits (Cookies)

These chewy and wholesome biscuits are made with fiber-rich oat bran, providing a satisfying texture and a nutty, toasted flavor. Naturally sweetened and often featuring a hint of cinnamon, they are a better-for-you alternative to traditional sugary cookies. They are the perfect energy-dense snack for busy afternoons or a healthy addition to a lunchbox.

Prep 5 minCook 8 minTotal 13 minUpdated Jul 3, 202613 minLow CarbVegetarian

These chewy and wholesome biscuits are made with fiber-rich oat bran, providing a satisfying texture and a nutty, toasted flavor. Naturally sweetened and often featuring a hint of cinnamon, they are a better-for-you alternative to traditional sugary cookies. They are the perfect energy-dense snack for busy afternoons or a healthy addition to a lunchbox.

Ingredients

  • 25 tbsp Butter
  • 2 tbsp Golden Syrup
  • 1/4 cup Oat, rolled
  • 1/4 cup Oat Bran
  • 1/4 cup Meal Flour
  • 2 tbsp Brown Sugar
  • 1/2 cup Milk, low fat

Instructions

  1. Melt butter u0026 golden syrup together over a low heat.
  2. Combine oats, oatbran, flour u0026 sugar in a mixing bowl, stir in butter mixture u0026 milk and mix to form a soft dough.
  3. Knead lightly on a floured surface then roll out dough to 3mm thickness.
  4. Cut out biscuits using a 6cm round cutter.
  5. Place on a non-stick or baking paper lined tray and prick well with a fork.
  6. Bake at 180.C for 10-15 minutes.
  7. If desired, spread cooled biscuits with your favourite icing u0026 sandwich together.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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