Store safely
Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.
Pear Quesadillas
An easy way to add more fruit to your day is to incorporate them into your meals. Canned pears and cheese go well together in this quesadilla, with lots of added flavor from basil, onion, and pepper jack cheese.
An easy way to add more fruit to your day is to incorporate them into your meals. Canned pears and cheese go well together in this quesadilla, with lots of added flavor from basil, onion, and pepper jack cheese.
Ingredients
- 2 piece(s) Wheat tortillas (8" diameter)
- 1/4 tsp Shredded pepper jack cheese
- 2 tbsp Shredded mozzarella cheese
- 1 tsp Dried basil
- 2 piece(s) Chopped onion
- 2 piece(s) Canned pear halves, sliced thin
- 2 tbsp Olive oil
Instructions
- Sprinkle cheese, onion, and dried basil on half of each tortilla.
- Place pear slices on top of other ingredients in each tortilla.
- Brush each side of folded tortillas with olive oil.
- Heat each folded tortilla in a non-stick skillet until cheese melts, about 2 to 3 minutes on each side.
- Cut quesadilla into four pieces and serve immediately.
Storage and Meal Prep Tips
Plan portions
Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.
Log with CALRI
Use the app to compare planned nutrition with what you actually eat.
Track Pear Quesadillas in CALRI
Add this recipe to your calorie tracking routine, compare macros, and plan meals around your goals.
Related Recipes
Pear Rabbit
A cute and fruity "rabbit" snack that kids can help make.
141 kcal 15 min
Protein1g
Carbs37g
Fats0g
Pears in a Pod
Creamy peanut butter, crunchy celery, and juicy pears make the perfect snack for kids and adults.
248 kcal 15 min
Protein8g
Carbs19g
Fats18g