Store safely
Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.
Pear Salad
Get your servings of fruits and veggies in one dish! This salad is sweet and tangy with a yogurt and orange juice dressing. Serve it as a side salad to complement another entree, or have it alone for a healthy snack option!
Get your servings of fruits and veggies in one dish! This salad is sweet and tangy with a yogurt and orange juice dressing. Serve it as a side salad to complement another entree, or have it alone for a healthy snack option!
Ingredients
- 2 tbsp Salad greens
- 1 medium Sliced tomato
- 1 medium Sliced carrots
- 1/2 medium Sliced cucumbers
- 1/2 cup Green beans
- 1 piece(s) Canned pears, drained and chopped
- 2 cup Walnuts
- 2 cup Raisins
- 1 tbsp White vinegar
- 1/4 cup Non-fat plain yogurt
- 1 cup Orange juice
Instructions
- Put salad greens, chopped vegetables, pears, nuts and raisins in a large salad bowl.
- In a small bowl, whisk together vinegar, yogurt, and orange juice to prepare dressing.
- Stir dressing into salad mix. Serve.
Storage and Meal Prep Tips
Plan portions
Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.
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