Potato Spinach Casserole

This casserole would be wonderful for brunch or dinner. Top with fresh tomatoes or your favorite salsa!

Prep 15 minCook 45 minTotal 60 minUpdated Jul 3, 202660 minVegetarianGluten Free

This casserole would be wonderful for brunch or dinner. Top with fresh tomatoes or your favorite salsa!

Ingredients

  • 1 tbsp Frozen hash browns, country style
  • 1/4 tsp Green pepper, finely chopped, divided
  • 1/2 medium onion Onion, finely chopped, divided
  • 1/4 tsp Salt
  • 1/4 tsp Black pepper
  • 12 cups Evaporated milk, nonfat
  • 6 piece(s) Egg whites
  • 2 tbsp Cheese, reduced-fat sharp cheddar, shredded
  • 2 tbsp Cheese, reduced fat Monterey Jack, shredded
  • 1 cup Spinach, washed and chopped, fresh
  • 1 medium Tomatoes, chopped, fresh

Instructions

  1. Preheat oven to 425 °F.
  2. Wash your hands and work area.
  3. In large bowl, combine hash browns, green pepper, 1/4 cup onion, salt, and 1/4 teaspoon pepper.
  4. Spray a 8x8 inch baking dish with non-stick cooking spray. Press potato mixture into bottom.
  5. Bake until lightly browned around edges, 20 to 25 minutes.
  6. In large bowl, stir together evaporated milk, egg whites, 1/4 teaspoon pepper, cheeses, spinach, remaining 1/4 cup onion, and tomatoes.
  7. Reduce oven temperature to 350 °F.
  8. Pour mixture over potato crust. Bake uncovered until center is set, 40 to 45 minutes.
  9. Cover and let stand for 10 minutes. Cut into 6 pieces. Serve hot. Cover and refrigerate leftovers within 2 hours.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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