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Quick Sticky Buns

Name: Quick Sticky Buns
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1 serving
Cuisine: American
Ingredients: 1/4 cup Biscuit Dough, refrigerated; 1 tbsp Margarine, melted; 2 tbsp Brown Sugar; 1/2 tsp Cinnamon, ground; 1/2 cup Dark Corn Syrup; 1/4 cup Pecan, chopped

Soft, pillowy dough swirls filled with cinnamon and brown sugar, topped with a decadent, gooey caramel and pecan glaze. These buns are designed for a fast preparation, allowing you to enjoy a bakery-quality treat without hours of proofing. They are the ultimate indulgent weekend breakfast that fills the kitchen with a heavenly aroma.

Prep 5 minCook 15 minTotal 20 minUpdated Jul 3, 202620 minLow CarbVegetarianVeganGluten Free

Ingredients

1/4 cup Biscuit Dough, refrigerated
1 tbsp Margarine, melted
2 tbsp Brown Sugar
1/2 tsp Cinnamon, ground
1/2 cup Dark Corn Syrup
1/4 cup Pecan, chopped

Instructions

Cut each biscuit in half and form each piece into a ball.
Combine sugar, cinnamon and pecans in small bowl. Dip each biscuit half into margarine, then into sugar mixture. Place in greased 8-inch cake pan. Mix remaining margarine and sugar and spoon over biscuits balls. Drizzle corn syrup over all .
Bake at 450 degrees F (230 degrees C) for 10-12 minutes. Serve warm.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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Serving size	1 serving
Calories	67 kcal
Protein	0.2g
Carbs	12.7g
Fat	2g