Red Chile Stew

Spicy and savory, this four ingredient stew is simple and delicious.

Prep 15 minCook 45 minTotal 60 minUpdated Jul 3, 202660 minHigh ProteinLow CarbGluten FreeKeto Friendly

Spicy and savory, this four ingredient stew is simple and delicious.

Ingredients

  • 2 oz Pork cut into small pieces save some fat
  • 3 tbsp Dried red chiles, more or less depending on taste
  • 1 tsp Oregano
  • 1/2 tsp Garlic powder
  • 1/4 tsp Salt

Instructions

  1. Wash chilies, removing stems and seeds. Place in blender with 1 cup water and blend into paste.
  2. Put pork fat into deep skillet until there is enough on the bottom of the skillet to prevent meat from sticking. Discard remaining fat.
  3. Brown pork lightly. Add the chili paste and mix well, adding water if mixture is too thick. Add oregano and garlic. Cover pan and simmer slowly for one hour.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

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Tracking

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