Store safely
Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.
Salmon Spread
A zesty spread that is perfect as a snack. Serve with whole grain bread, crackers, or rice cakes.
A zesty spread that is perfect as a snack. Serve with whole grain bread, crackers, or rice cakes.
Ingredients
- 15 g Salmon
- 1 cup Lemon juice
- 1 tbsp Horseradish
- 1 tbsp Yogurt, fat-free plain
- 1 tsp Dill weed dried
- 4 piece(s) Green onion (chopped)
- 1 tbsp Parsley (for garnish)
Instructions
- Drain salmon and flake with a fork into a bowl.
- Mix in all other ingredients.
- Serve on bread, crackers, or a rice cake.
- Sprinkle chopped parsley to garnish.
Storage and Meal Prep Tips
Plan portions
Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.
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2 kcal 5 min
Protein0g
Carbs0g
Fats0g