Shepherd's Pie

This shepherd's pie recipe is a twist on the classic comfort food. Using frozen veggies helps you get it on the dinner table quickly.

Prep 15 minCook 45 minTotal 60 minUpdated Jul 3, 202660 min

This shepherd's pie recipe is a twist on the classic comfort food. Using frozen veggies helps you get it on the dinner table quickly.

Ingredients

  • 2 piece(s) Potatoes, large with skin, diced
  • 1/2 cup Milk, skim
  • 85 g Ground turkey(85% lean)
  • 2 cup Flour
  • 10 cup Frozen mixed vegetables
  • 15 cups Vegetable broth, low sodium
  • 2 tbsp Shredded cheese

Instructions

  1. Place diced potatoes in saucepan. Cover with water and bring to a boil. Reduce heat and simmer (about 15 minutes).
  2. Drain potatoes and mash. Stir in milk and set aside.
  3. Preheat oven to 375 °F.
  4. Brown turkey in a large skillet. Stir in flour and cook for 1 minute, stirring constantly.
  5. Add vegetables and broth. Bring to a slow boil.
  6. Spoon vegetable-meat mixture into an 8-inch square baking dish. Spread potatoes over mixture. Bake 25 minutes.
  7. Serve hot. Garnish with shredded cheese (optional).

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

Log with CALRI

Use the app to compare planned nutrition with what you actually eat.

Track Shepherd's Pie in CALRI

Add this recipe to your calorie tracking routine, compare macros, and plan meals around your goals.

Download the App