Sweet Chilli & Garlic Shrimp-Prawn Stir Fry

Large prawns are flash-fried with heaps of fresh garlic and tossed in a vibrant sweet chili glaze. The combination of the sticky, sweet sauce and the savory garlic creates an addictive balance that coats the succulent seafood. This high-speed meal is perfect for a weeknight dinner when you want bold, restaurant-quality flavors.

Prep 5 minCook 8 minTotal 13 minUpdated Jul 3, 202613 minHigh Protein

Large prawns are flash-fried with heaps of fresh garlic and tossed in a vibrant sweet chili glaze. The combination of the sticky, sweet sauce and the savory garlic creates an addictive balance that coats the succulent seafood. This high-speed meal is perfect for a weeknight dinner when you want bold, restaurant-quality flavors.

Ingredients

  • 100 g Shrimp, cooked
  • 2 cups Water
  • 1 tbsp Soy Sauce
  • 1 tbsp Chili Sauce
  • 1 tbsp Honey
  • 1 tbsp Cider Vinegar
  • 2 cloves Garlic, crushed
  • 1/4 cup Flour
  • 1 tbsp Oil
  • 1 tbsp Vegetable, mixed

Instructions

  1. Mix Water, Soy Sauce, Sweet Chili Sauce, Honey, Cider Vinegar, Garlic, Flour in a bowl.
  2. Heat oil in a pan, cook veges until crisp, then removed from pan.
  3. Heat Shrimp/Prawns in pan until heated thou.
  4. Combine vegetables and shrimps in pan and make a well in center.
  5. Add sauce to pan and cook until it starts to thicken.
  6. Toss it all together and serve on warm a plate.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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