Sweet Potato Custard

This custard is sweet and creamy and is a wonderful dessert or a sweet treat as a snack.

Prep 11 minCook 34 minTotal 45 minUpdated Jul 3, 202645 minVegetarianGluten Free

This custard is sweet and creamy and is a wonderful dessert or a sweet treat as a snack.

Ingredients

  • 1 piece(s) Sweet potato, cooked, mashed
  • 1 medium Banana, mashed
  • 1 cup Evaporated milk, fat-free
  • 2 cup Brown sugar (packed)
  • 2 piece(s) Egg yolks
  • 1/4 tsp Salt
  • 1 tbsp Cooking spray, as needed, non-stick
  • 2 tbsp Raisins
  • 1 cup Sugar
  • 1 tsp Cinnamon ground

Instructions

  1. In a medium bowl, stir together sweet potato and banana.
  2. Add milk, blending well.
  3. Add brown sugar, egg yolks, and salt, mixing thoroughly.
  4. Spray casserole dish with non-stick cooking spray. Transfer sweet potato mixture to casserole dish.
  5. Bake in preheated 325 °F oven for 35 minutes. Remove from oven.
  6. Combine raisins, sugar, and cinnamon; sprinkle over top of sweet potato mixture.
  7. Return to oven and bake 10 more minutes.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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