Terrific Bean Taco

Quick and easy tacos, perfect for an easy weeknight meal. You can use homemade refried beans or canned refried beans for this recipe.

Prep 8 minCook 22 minTotal 30 minUpdated Jul 3, 202630 minLow CarbVegetarian

Quick and easy tacos, perfect for an easy weeknight meal. You can use homemade refried beans or canned refried beans for this recipe.

Ingredients

  • 1 piece(s) Onion chopped
  • 2 tbsp Vegetable oil or cooking oil of choice
  • 2 cup Refried beans
  • 8 cup Taco shells, or flour tortillas
  • 1 cup Lettuce, chopped
  • 2 cup Tomatoes chopped
  • 1 tbsp Cheddar cheese, shredded
  • 2 tbsp Taco sauce

Instructions

  1. Heat oil in skillet over medium heat. Add onion and cook until soft.
  2. Add refried beans to skillet. Heat thoroughly.
  3. Spread refried bean mixture in taco shells or on tortillas.
  4. Sprinkle with shredded cheese, lettuce, chopped tomatoes, and taco sauce, as desired.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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