Trail Treat

Throw together this quick treat full of dried fruit, nuts, and delicious grains. Enjoy it as a snack on your next walk through the park or hike.

Prep 5 minCook 5 minTotal 10 minUpdated Jul 3, 202610 minLow CarbVegetarianVegan

Throw together this quick treat full of dried fruit, nuts, and delicious grains. Enjoy it as a snack on your next walk through the park or hike.

Ingredients

  • 1 tbsp Pretzels
  • 1 cup Square corn, rice, or wheat cereal
  • 1 cup Round oat cereal
  • 1 cup Popcorn
  • 1 cup Goldfish crackers
  • 2 tbsp Raisins
  • 2 tbsp Dried cranberries
  • 1 medium Dried banana chips
  • 1 medium Dried pineapple
  • 2 tbsp Peanuts
  • 2 tbsp Soy nuts

Instructions

  1. Choose the ingredients you want to use.
  2. Measure the suggested amounts of chosen ingredients and add to mixing bowl.
  3. Mix ingredients using stirring spoon and divide evenly into 4 storage bags.
  4. Enjoy your Trail Treat!

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

Log with CALRI

Use the app to compare planned nutrition with what you actually eat.

Track Trail Treat in CALRI

Add this recipe to your calorie tracking routine, compare macros, and plan meals around your goals.

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