Vanilla Banana & Date Porridge (Oatmeal)

Creamy oats are slow-cooked with mashed bananas and chopped dates for a natural, caramel-like sweetness. A touch of real vanilla extract adds a gourmet aroma that makes this breakfast feel like a warm hug in a bowl. It is a fiber-rich, heart-healthy start to the day that requires no added refined sugars.

Prep 5 minCook 8 minTotal 13 minUpdated Jul 3, 202613 minVegetarianGluten Free

Creamy oats are slow-cooked with mashed bananas and chopped dates for a natural, caramel-like sweetness. A touch of real vanilla extract adds a gourmet aroma that makes this breakfast feel like a warm hug in a bowl. It is a fiber-rich, heart-healthy start to the day that requires no added refined sugars.

Ingredients

  • 2 piece(s) Banana Chip, chopped
  • 2 tbsp Date, pitted chopped
  • 1/2 cup Quick-cooking Oats
  • 1/2 cup Milk
  • 1 tbsp Vanilla Syrup, flavored
  • 32.36 ml Milk

Instructions

  1. Combine ingredients in a bowl u0026 cook in the microwave for approx 1 1/2 mins, stirring after a minute.
  2. Serve with extra milk.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

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