Store safely
Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.
Vegemite on Toast
An iconic Australian breakfast staple featuring thick-cut toasted bread spread with butter and a thin, savory layer of Vegemite. The salty, malty, and umami-rich spread provides a bold flavor that is an acquired taste loved by many. It is a quick, high-B-vitamin start to the day that is as simple as it is classic.
An iconic Australian breakfast staple featuring thick-cut toasted bread spread with butter and a thin, savory layer of Vegemite. The salty, malty, and umami-rich spread provides a bold flavor that is an acquired taste loved by many. It is a quick, high-B-vitamin start to the day that is as simple as it is classic.
Ingredients
- 2 piece(s) Bread
- 1/4 cup Vegemite
- 1 tbsp Butter
Instructions
- Toast your favourite variety of bread, butter it generously and spread a thin layer of Vegemite on it. (Reminder, this is very flavoursdome stuff so you don't need to use much at all).
- Other variations include:.
- - vegemite on toast with cheese, then grill to melt.
- - vegemite with cheese and tomato, then grill.
Storage and Meal Prep Tips
Plan portions
Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.
Log with CALRI
Use the app to compare planned nutrition with what you actually eat.
Track Vegemite on Toast in CALRI
Add this recipe to your calorie tracking routine, compare macros, and plan meals around your goals.
Related Recipes
Vegetable Chili
Chunks of zucchini, sweet potatoes, and frozen corn add a creative twist to this chili dish. Combined with canned beans and diced tomatoes this tasty one-pot meal will hit the spot.
427 kcal 70 min
Protein20g
Carbs78g
Fats8g
Vegetable Dipping Sauce
Honey and brown mustard are the secret ingredients in this dip, the perfect compliment for raw veggies. Whip this up today, and start snacking.
42 kcal 10 min
Protein2g
Carbs5g
Fats2g