Vegetarian Matzo Ball Soup

This savory, vegetable matzo ball soup is a delicious and quick meal on a cold evening.

Prep 15 minCook 45 minTotal 60 minUpdated Jul 3, 202660 minVegetarianVeganGluten Free

This savory, vegetable matzo ball soup is a delicious and quick meal on a cold evening.

Ingredients

  • 2 piece(s) Eggs, lightly beaten
  • 2 tbsp Olive oil
  • 1/2 cup Vegetable broth, low-sodium
  • 1/4 tsp Unsalted matzo meal
  • 1 tsp Fresh dill
  • 1/4 tsp Salt (optional)
  • 6 cups Vegetable broth, low-sodium
  • 4 piece(s) Carrots (cut into 1/4 inch slices)
  • 2 piece(s) Onions, coarsely chopped
  • 1 tbsp Parsnips, sliced, medium
  • 3 tsp Fresh dill
  • 1/4 tsp Salt and pepper

Instructions

  1. Stir together eggs, oil, and vegetable stock in a small bowl. Add matzo meal, dill, and salt. Stir until evenly combined. Cover and refrigerate 15 minutes to 8 hours.
  2. Bring large pot of water to a boil; add a dash of salt. Using olive oiled hands, form dough into 12 1-inch balls.
  3. Drop the balls one at a time into the boiling water. Reduce heat and simmer for 30 minutes.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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