Store safely
Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.
Zucchini Au Gratin
A fast and delicious way to prepare the zucchini or yellow squash flooding your garden or market this summer.
A fast and delicious way to prepare the zucchini or yellow squash flooding your garden or market this summer.
Ingredients
- 4 piece(s) Zucchini, thinly sliced
- 1/2 medium onion Onion, sliced
- 2 cups Water
- 1 tbsp Margarine
- 1/4 tsp Black pepper
- 3 tbsp Parmesan cheese grated
Instructions
- Wash and slice vegetables. Place zucchini, onion, water, margarine, and pepper in a frying pan. Cover and cook over medium heat for one minute.
- Remove cover and cook until crisp-tender, about 10 minutes.
- Turn with large spoon to cook evenly.
- Sprinkle with cheese; toss lightly.
- Serve at once.
Storage and Meal Prep Tips
Plan portions
Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.
Log with CALRI
Use the app to compare planned nutrition with what you actually eat.
Track Zucchini Au Gratin in CALRI
Add this recipe to your calorie tracking routine, compare macros, and plan meals around your goals.
Related Recipes
Zucchini Bread
This tasty zucchini bread can be eaten as a dessert or snack. Serve warm or cooled.
190 kcal 60 min
Protein4g
Carbs34g
Fats5g
Zucchini Carrot Fritters with Herb Yogurt
These crispy, golden patties are made from grated zucchini and carrots mixed with light batter and pan-fried until tender. Served with a cooling side of Greek yogurt infused with fresh dill and mint, they offer a delightful contrast of temperatures. These fritters make for a fantastic healthy snack, appetizer, or vegetarian light lunch.
427 kcal 25 min
Protein30.3g
Carbs22.2g
Fats21.9g