Store safely
Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.
Zucchini Noodles and Grilled Chicken
A healthy and protein-rich lunch with zucchini noodles and perfectly grilled chicken.
A healthy and protein-rich lunch with zucchini noodles and perfectly grilled chicken.
Ingredients
- 1 medium Zucchinis
- 100 g Chicken Breast
- 10 ml Olive Oil
- 1 pinch Salt
- 1 pinch Pepper
Instructions
- Use a spiralizer to make zucchini noddles.
- Marinate the chicken breast with olive oil, salt, and pepper.
- Grill the chicken until fully cooked.
- Serve the grilled chicken over zucchini noddels.
Storage and Meal Prep Tips
Plan portions
Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.
Log with CALRI
Use the app to compare planned nutrition with what you actually eat.
Track Zucchini Noodles and Grilled Chicken in CALRI
Add this recipe to your calorie tracking routine, compare macros, and plan meals around your goals.
Related Recipes
Zucchini Pasta with Lentil Bolognese
A healthy, plant-based twist on the Italian classic using spiralized zucchini noodles topped with a hearty lentil-based sauce. The lentils provide a meaty texture and are simmered with tomatoes, herbs, and garlic for a deep, savory flavor. It’s a low-carb, high-protein meal that is both light and incredibly satisfying.
554 kcal 45 min
Protein28.1g
Carbs64.5g
Fats15.8g
2-Step Chicken
The ultimate in simplicity, this recipe calls for chicken and cream of chicken soup. Pair it with a salad, or roasted mixed vegetables for a colorful dinner. Even better, 2-step around the kitchen while it is heating up, getting some physical activity while you cook!
154 kcal 30 min
Protein17g
Carbs6g
Fats7g