Store safely
Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.
African Curry
A deep and aromatic stew featuring a unique blend of Berbere spices, sweet potatoes, and protein-rich legumes. This dish offers a complex flavor profile that is both earthy and slightly spicy, reflecting the rich culinary heritage of the continent. Best served with flatbread or rice to soak up the fragrant, nutrient-dense sauce.
A deep and aromatic stew featuring a unique blend of Berbere spices, sweet potatoes, and protein-rich legumes. This dish offers a complex flavor profile that is both earthy and slightly spicy, reflecting the rich culinary heritage of the continent. Best served with flatbread or rice to soak up the fragrant, nutrient-dense sauce.
Ingredients
- 1 tbsp Olive Oil
- 40 g Onion, chopped
- 2 cloves Garlic, peeled chopped
- 1 leaf Bay Leaf
- 1 medium Tomato, peeled drained
- 1/2 tsp Curry Powder
- 1/4 tsp Salt
- 85 g Chicken, bones cut
- 1/2 cup Coconut Milk, unsweetened
- 0.96 cup Lemon, juiced
Instructions
- Heat olive oil in a large, heavy skillet over medium heat. Stir in the onion, garlic, and bay leaf, and saute until onion is lightly browned. Mix tomatoes, curry powder, and salt into the skillet, and continue cooking about 5 minutes. Mix in the chicken, and cook 15 to 20 minutes, until no longer pink and juices run clear.
- Reduce skillet heat to low. Stirring constantly, gradually blend in the coconut milk over a period of about 10 minutes. Mix in lemon juice just before serving.
Storage and Meal Prep Tips
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