Baked Pork Chops

Green and red peppers top these festive pork chops.

Prep 10 minCook 30 minTotal 40 minUpdated Jul 3, 202640 minHigh ProteinLow CarbGluten FreeKeto Friendly

Green and red peppers top these festive pork chops.

Ingredients

  • 6 oz Pork chops, lean center-cut, 1/2-inch thick
  • 1 piece(s) Onion, thinly sliced
  • 1/4 tsp Medium green pepper, chopped
  • 1/4 tsp Medium red pepper, chopped
  • 1/4 tsp Black pepper
  • 1/4 tsp Salt

Instructions

  1. Trim fat from pork chops. Place chops in a 13x9 inch baking pan.
  2. Spread onion and peppers on top of chops. Sprinkle with pepper and salt. Refrigerate for 1 hour.
  3. Preheat oven to 375 °F.
  4. Cover pan and cook 30 minutes.
  5. Uncover, turn chops and re-cover with onions and peppers, and continue cooking for an additional 15 minutes or until internal temperature reaches 145 °F.
  6. Garnish with fresh parsley.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

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Tracking

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