Barley Pilaf

Ingredients

• 1 tbsp Vegetable oil or cooking oil of choice
• 1 piece(s) Onion, chopped
• 2 stalks Celery, chopped
• 1/4 tsp Green or red bell pepper, chopped (optional)
• 1 cup Mushrooms, sliced, drained
• 1 cup Pearl barley, uncooked
• 1 oz Low-sodium bouillon vegetable, beef or chicken
• 2 cups Water

Instructions

1. Place a medium pan over medium heat; add vegetable oil, onion and celery. Cook, stirring often until onion is soft.
2. Add bell pepper (if using), mushrooms and pearl barley. Stir well.
3. Add water and bouillon and stir to dissolve bouillon. Bring to a boil, lower heat and cover pan.
4. Cook for 50 to 60 minutes or until barley is tender and liquid is absorbed.

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