Basic Soup Mix

This pantry staple can be used in casseroles, soups, dips, and many more dishes!

Prep 8 minCook 22 minTotal 30 minUpdated Jul 3, 202630 minLow CarbGluten Free

This pantry staple can be used in casseroles, soups, dips, and many more dishes!

Ingredients

  • 2 cups Milk, nonfat powdered
  • 1 tbsp Cornstarch
  • 12 g Chicken bouillon, low-sodium
  • 2 tsp Onion flakes, dried
  • 2 tsp Italian seasoning

Instructions

  1. Combine all ingredients in a plastic bag.
  2. Mix well.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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