Beef Pot Roast

This pot roast recipe is seasoned with orange juice, allspice, and pepper for a savory meal.

Prep 15 minCook 135 minTotal 150 minUpdated Jul 3, 2026150 minHigh ProteinLow CarbGluten FreeKeto Friendly

This pot roast recipe is seasoned with orange juice, allspice, and pepper for a savory meal.

Ingredients

  • 1/2 medium onion Onion, chopped
  • 2 cups Water
  • 2 oz Beef chuck roast boneless
  • 2 cups Water, hot
  • 1 oz Beef bouillon, low-sodium, cube
  • 1 cup Orange juice
  • 1/4 tsp Allspice
  • 1/4 tsp Black pepper

Instructions

  1. In a small bowl, put the bouillon cube in 2 cups hot water. Stir it until the bouillon cube dissolves. This will make 2 cups of beef broth.
  2. In a medium bowl, stir together the broth, orange juice, allspice, and pepper.
  3. Peel and chop the onion, to make 1/2 cup chopped onion.
  4. Put 2 tablespoons water in the skillet. Heat on medium.
  5. Put the onion in the skillet. Simmer it until tender.
  6. Add the roast to the skillet. Brown it on all sides.
  7. Pour the broth mix over the meat in the skillet.
  8. Cover and simmer for 2 hours.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

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Tracking

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