Black Bean Salsa

This salsa uses fresh and canned vegetables that are available year-round and add flavor and beautiful color. Kids and grown-ups alike can't resist how good it tastes and smells.

Prep 5 minCook 10 minTotal 15 minUpdated Jul 3, 202615 minLow CarbVegetarianVeganGluten FreeKeto Friendly

This salsa uses fresh and canned vegetables that are available year-round and add flavor and beautiful color. Kids and grown-ups alike can't resist how good it tastes and smells.

Ingredients

  • 15.5 cup Black beans, low-sodium (drained and rinsed)
  • 29 cup Diced tomatoes, low-sodium (drained)
  • 1 tsp Green bell pepper, diced
  • 1 tsp Red bell pepper, diced
  • 1 piece(s) Onion, diced
  • 2 piece(s) Garlic, diced
  • 2 tsp Ground cumin
  • 1 tbsp Dried cilantro
  • 3 tbsp Rice vinegar can use other vinegar

Instructions

  1. Drain and rinse beans.
  2. Put beans and canned tomatoes into large mixing bowl.
  3. Dice peppers, onion, and garlic. Add to mixing bowl.
  4. Mix cumin, cilantro, and vinegar. Pour on top of beans and vegetables.
  5. Stir well.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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