Store safely
Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.
Brown Rice Tabbouleh
Try this refreshing Mediterranean inspired dish with tomatoes and cucumbers and seasoned with mint and parsley. Ready in less than 30 minutes or make the night before for a bolder taste.
Try this refreshing Mediterranean inspired dish with tomatoes and cucumbers and seasoned with mint and parsley. Ready in less than 30 minutes or make the night before for a bolder taste.
Ingredients
- 3 cup Brown rice, cooked
- 1/2 medium Cucumber, chopped
- 1 medium Tomato, chopped
- 1 tbsp Fresh parsley, chopped
- 1 tbsp Fresh mint leaves, chopped
- 1/2 medium onion Green onions, sliced
- 1 tbsp Olive oil
- 2 tbsp Lemon juice
- 1/4 tsp Salt
- 1/4 tsp Freshly ground black pepper
Instructions
- Combine rice, cucumber, tomato, parsley, mint, green onions, olive oil, lemon juice, salt, and pepper in large bowl.
- Toss well and chill.
Storage and Meal Prep Tips
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