Bugs on a Log

Name: Bugs on a Log
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 serving
Cuisine: American
Ingredients: 1 cup Celery stalk, cut into 3 pieces; 1 medium Apple slices; 1 medium Carrot, sliced into 3 inch pieces; 1 tbsp Cream cheese, low-fat; 1 cup Raisins, regular or golden; 1/4 cup Unsweetened whole grain cereal; 2 tbsp Peanuts, chopped

Kids and adults can create their own combinations of the ingredients for a fun and healthy snack activity.

Prep 5 minCook 5 minTotal 10 minUpdated Jul 3, 202610 minLow CarbVegetarianGluten FreeKeto Friendly

Kids and adults can create their own combinations of the ingredients for a fun and healthy snack activity.

Ingredients

1 cup Celery stalk, cut into 3 pieces
1 medium Apple slices
1 medium Carrot, sliced into 3 inch pieces
1 tbsp Cream cheese, low-fat
1 cup Raisins, regular or golden
1/4 cup Unsweetened whole grain cereal
2 tbsp Peanuts, chopped

Instructions

Choose one "log" option and top with a spread.
Sprinkle with a "bug.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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Serving size	1 serving
Calories	60 kcal
Protein	2g
Carbs	9g
Fat	2g