Chicken Ratatouille

Ingredients

• 1 tbsp Vegetable oil or cooking oil of choice
• 2 oz Boneless chicken breast
• 2 piece(s) Zucchini, unpeeled and sliced
• 1 piece(s) Eggplant, peeled and cut into 1-inch cubes
• 1 piece(s) Onion, sliced
• 1 tsp Red or green bell pepper, cut into pieces
• 1/2 cup Mushrooms, sliced
• 14.5 cup Tomatoes, low-sodium, diced
• 1 piece(s) Garlic, minced
• 1 tsp Fresh basil, chopped
• 1 tbsp Fresh parsley, minced
• 1/4 tsp Black pepper

Instructions

1. Remove skin and fat from chicken and cut into 1-inch pieces
2. Heat oil in large non-stick skillet. Add chicken and sauté about 3 minutes, or until lightly browned.
3. Add zucchini, eggplant, onion, green pepper, and mushrooms. Cook about 15 minutes, stirring occasionally.
4. Add tomatoes, garlic, basil, parsley, and pepper; stir and continue cooking about 5 minutes, or until chicken is tender.

Storage and Meal Prep Tips