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Corn and Black Bean Salad

Name: Corn and Black Bean Salad
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 serving
Cuisine: Mexican
Ingredients: 1 tbsp Balsamic Vinegar; 1 tbsp Vegetable Oil; 1/4 tsp Salt; 2 tbsp White Sugar; 1/4 tsp Black Pepper, ground; 1/2 tsp Cumin, ground; 1 tsp Chili Powder; 2 tbsp Cilantro, chopped; 1/4 cup Black Bean, rinsed drained; 1/2 cup Corn, drained sweet

A colorful and zesty Tex-Mex inspired side featuring sweet corn, protein-rich black beans, and diced red bell peppers. Tossed in a refreshing lime and cilantro dressing with a hint of cumin, it provides a perfect balance of sweetness and spice. This versatile salad works beautifully as a standalone snack or a topping for grilled fish.

Prep 5 minCook 5 minTotal 10 minUpdated Jul 3, 202610 minVegetarianVeganGluten Free

Ingredients

1 tbsp Balsamic Vinegar
1 tbsp Vegetable Oil
1/4 tsp Salt
2 tbsp White Sugar
1/4 tsp Black Pepper, ground
1/2 tsp Cumin, ground
1 tsp Chili Powder
2 tbsp Cilantro, chopped
1/4 cup Black Bean, rinsed drained
1/2 cup Corn, drained sweet

Instructions

In a small bowl, mix together balsamic vinegar, oil, salt, sugar, black pepper, cumin, and chili powder.
In a medium bowl, stir together black beans and corn. Toss with vinegar and oil dressing, and garnish with cilantro. Cover, and refrigerate overnight.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

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Tracking

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Serving size	1 serving
Calories	214 kcal
Protein	8g
Carbs	29g
Fat	8g