Store safely
Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.
Cucumber Salad
This cucumber salad has a light and creamy dressing. Make it ahead of time and chill it in the refrigerator until you are ready to serve it.
This cucumber salad has a light and creamy dressing. Make it ahead of time and chill it in the refrigerator until you are ready to serve it.
Ingredients
- 1 piece(s) Cucumber peeled and thinly sliced
- 2 tbsp Yogurt, low-fat
- 1 tbsp Vinegar
- 1 tbsp Vegetable oil
- 1 cup Water
- 1 tsp Dill weed
- 1 tsp Black pepper
Instructions
- Peel and thinly slice cucumber.
- Mix all other ingredients in the mixing bowl.
- Add cucumber slices and stir until coated.
- Chill until serving.
Storage and Meal Prep Tips
Plan portions
Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.
Log with CALRI
Use the app to compare planned nutrition with what you actually eat.
Track Cucumber Salad in CALRI
Add this recipe to your calorie tracking routine, compare macros, and plan meals around your goals.
Related Recipes
Cucumber Salad with Tomatoes
Fresh tomatoes and cucumbers make this couscous salad a summer time treat.
137 kcal 15 min
Protein4g
Carbs25g
Fats2g
Cucumber-Watermelon Salad
The ultimate hydrating summer salad, combining the cool crunch of cucumbers with the juicy sweetness of fresh watermelon. Topped with salty feta cheese and fresh mint leaves, it offers a sophisticated contrast of flavors and temperatures. Drizzled with a light lime vinaigrette, it’s the most refreshing side dish for any outdoor gathering.
44 kcal 30 min
Protein0.6g
Carbs10.4g
Fats0.1g